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Yoga7even Quincy

3038821225
Open
Weekdays from 5:45am to 8:00pm at Yoga7even Quincy starting Sep 18, 2013
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Day
Week
Month

Classes

Slow Flow Yoga 50 visits freeFrom $14 per visit with Yoga 20-Class Pack pass

Slow Flow Yoga is for those who are wise, experienced and want to move. It is a softer flow class focused towards hips, hamstrings and gentle spinal movements. Perfect for beginners!

7.1 Beginner Vinyasa Flow 50 visits freeFrom $14 per visit with Yoga 20-Class Pack pass

7.1 introduces the student to the breath with movement while developing strength, improving flexibility and increasing awareness.

7.2 Intermediate Vinyasa Flow 50 visits freeFrom $14 per visit with Yoga 20-Class Pack pass

7.2 this a heated vigorous flow which focuses on building core strength to develop advance postures.

New Year's Day Detox Class $18 per classFrom $15 per visit with Yoga 10-Class Pack passNo purchase required to enroll

A twisting detox vinyasa flow to aid the body in detox

Power Up 50 visits freeFrom $14 per visit with Yoga 20-Class Pack pass

Better Back Yoga 50 visits freeFrom $14 per visit with Yoga 20-Class Pack pass

Proper alignment and the body mechanics that accompany it insure correct, safe, and elegant movement. The effect of a good yoga pose is instant and immediate and reflects an art form of symmetry and freedom. Tonight's class will illuminate your awareness about your own anatomy and how practice and discrimination helps to improve the way your present yourself to the world.

Yogahour $12 per classFrom $14 per visit with Yoga 20-Class Pack passNo purchase required to enroll

A flow yoga class welcoming all levels of yoga

Chair Yoga $18 per classFrom $14 per visit with Chair Yoga passNo purchase required to enroll

Breathwork $18 per classFrom $14 per visit with Yoga 20-Class Pack passNo purchase required to enroll

Breathwork is an active meditation that allows you to release mental & emotional stress from the mind & body.

Lucy Libido -Yoga for Women's Wellness $20 per classFrom $15 per visit with Yoga 10-Class Pack passNo purchase required to enroll

This class incorporates essential oils and yoga to spice up the bedroom and to promote a healthy hormone balance. Come join us to explore your knowledge of your pelvic floor, learn which essential oils to use and how to use them in the bedroom to peak your interests & arouse your senses.

Yoga/Essential Oil Workshop $30 per classFrom $30 per visit with Yoga/Essential Oil Workshop passNo purchase required to enroll

Join Andrea as she explores the Yoga & Essential Oil combination for wellness. Each month will be a different topic to promote overall physical, emotional, energetic & mental health. Check the social media events to check the topic of the month.

Yoga & Essential Oils $5 per classNo purchase required to enroll

Courses

BTG2019 Training $99Purchase required to enroll

Join Marvell Wynne II in training for the BRIDGE THE GAP 2019 Race

60, 70 & Strong Boot Camp $179Purchase required to enroll

This bootcamp will include drill for skills that will challenge core stability, balance and dynamic transitions while building strength.

Appointments

Integrative Wellness Coaching No purchase required to enroll