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Chair Yoga

This class is great for everyone regardless of age, body type, or physical condition! Using a chair for support, this class is appropriate for all levels:

  • Those who are just starting (or restarting) their yoga practice

  • Those who may have compromised mobility or injury

  • Those who want to explore new ways to practice yoga

  • Those who simply want to try yoga poses from a chair (great to take back to the office!)

Contact Yoga7even to reserve a chair!

Yoga7even@gmail.com (303)8821225